Far infrared heat is a gentle, natural form of energy that warms objects directly, creating a deeply soothing experience. Our bodies naturally emit and absorb far infrared waves, which are part of the Electromagnetic Spectrum - a collection of all the energy frequencies found in nature.

The far infrared waves produced by the human body typically range from 6 to 20 microns. Japanese medical researchers have identified the optimal range for supporting the body’s natural rhythms as 7 to 14 microns, often referred to as the "Vital Zone." This range is thought to promote relaxation, vitality, and overall well-being.